G-dly Happiness with Vigorous Health

All of us want true happiness, but how do we actually achieve it?

Happiness increases brain activity by 31%!

It also makes our brain cells grow!

When we think negatively, our minds and emotions get constricted. The Besht teaches that “wherever a person’s thoughts are, there they are.” So, in seeing every good and positive thing, our hearts and minds expand. Goodbye to my worries!

Source: Wineberg, Rabbi Zevi; Baal Shem Tov,

Rabbi. Baal Shem Tov (p. 39). Meaningful Books. Kindle Edition.