G-dly Happiness with Vigorous Health
All of us want true happiness, but how do we actually achieve it?
Happiness increases brain activity by 31%!
It also makes our brain cells grow!
When we think negatively, our minds and emotions get constricted. The Besht teaches that “wherever a person’s thoughts are, there they are.” So, in seeing every good and positive thing, our hearts and minds expand. Goodbye to my worries!
Source: Wineberg, Rabbi Zevi; Baal Shem Tov,
Rabbi. Baal Shem Tov (p. 39). Meaningful Books. Kindle Edition.